Learn how my 55 y.o. client beat her inflammation, fixed her sleep, and lost 15 lbs in 90 days.

I coached this client for 5 months in 2025 all while she was taking care of her own mom and dealing with a new health diagnosis.

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When she came to me, she was inflamed, exhausted, and honestly a little hopeless. Her diet was working against her and she didn't understand how. She wasn't moving and felt like she couldn't anymore. She felt like her own body had turned on her, and she was carrying a new diagnosis on top of all of it.

What happened over over our time together changed her energy, her sleep, her body, and most of all, the way she saw her own health and her body.

So I recorded this video talking over her actual week-by-week story, with her real check-in data right there on the screen. The wins, the failures, and how we worked through them together.